UP JOURNEY: How to Stop Missing Someone After a Breakup, According to 21 Experts

Crying your eyes out over every cliched rom-com while eating tub after tub of ice cream sounds like the perfect breakup plan, right? No matter how cozy, don’t do this; you’ll only hurt longer.

Instead of spending the days at home, say yes to every social invite.

Take the time to prepare every look and just let yourself get swept up at the moment. Live one day at a time surrounded by laughter and new experiences so your thoughts won’t linger on the person and the breakup.[...]