20.08.2019
My Online Health: How To Help Your Partner De-Stress, According To Experts
from: My Online Health

If your partner just needs to vent what they feel in order to release tension, give them the space to do so. That means, put all distractions away, and give them your undivided attention. “Your role now is to be there to listen to them,” Celia Schweyer, dating and relationship expert at DatingScout, tells Bustle. “Make them feel like they have a shoulder to cry on and be present. Most of the time, that’s better than talking them out of stress.” Unless they ask for advice, don’t feel the need to give it. Sometimes people really do just need someone to validate their feelings and listen.[...]